Reasons why you can reduce your eyestrain by replacing a new monitor with a new one

If you have eye strain symptoms, it is best to reduce the time to look at the screen.

However, if you know that, if you can't afford to keep an eye on your PC monitor, there is a way to reduce the burden on your eyes.

That is to buy a new monitor.I will explain why.

table of contents

1.The new monitor has a DC dimming function

2.The new monitor has a function to automatically adjust the brightness

3.New monitors prevent shining

Four.It has become easier to get a "curved monitor" that is kind to the eyes

Five.New monitors reduce blue light

6. The new monitor is easy to adjust to the eyes -friendly height and angle

1.The new monitor has a DC dimming function

There are two ways to weaken the light of LEDs: PWM dimming (controlling brightness at flashing intervals) and DC dimming (control of brightness in the current flowing through the screen).

PWM dimming repeats LED on and off at high speed, and the longer the "off" mode, the darker the LED.

PWM dimming has been used in LED monitors for a long time, which works well, but the difficulty may cause glimpse of the monitor, which can cause eye strain.

Especially when the monitor is darkened, the flicker is noticeable.

On the other hand, DC dimming adjusts the power in the diode.As the flowing power decreases, the brightness of the LED also decreases.There is no flicker like PWM dimming.

Recent monitors have a DC dimming function (it may have a label called "PWM -free").

Previously, monitors with DC dimming functions were expensive and the LED life was short.However, as technology improves, monitors with DC dimming can be easily purchased.

2.The new monitor has a function to automatically adjust the brightness

Too bright monitors can cause eye strain.The brightness of the monitor can be easily adjusted in the manual, but recent monitors are increasingly adjusted to adjust the brightness.

If you have used Kindle with a backlight, this feature will have been experienced.

These monitors have an optical sensor and always adjust the brightness of the screen to the optimal level.

There is even a custom setting that can be adjusted, and using such a monitor will save you one step to adjust the brightness, and do not forget to adjust it yourself.

If the monitor on hand does not have a brightness adjustment function, it is also possible to copy the function at the software level.For example, there are "night mode" and "F.Lux" of Windows 10, which compare these two in the past article.

3.New monitors prevent shining

The monitor has a glossy (glare), and if you reflect a lot of light, it will burden your eyes more than necessary.If there is a reflection of glare and external light on the monitor, it is difficult for the eyes to focus.As a result, it may cause eye strain.

Fortunately, now you can easily get an anti -glare (non -glossy) processing monitor.

It is a suitable monitor, not only for offices, but also for sunlight, and on a desk that reflects the ceiling lighting.

Now, it is difficult to find monitors that have not done glare reduction or reflection prevention processing, but be sure to check them out when you buy a monitor.

Four.It has become easier to get a "curved monitor" that is kind to the eyes

The "curved screens", whose both ends of the screen are curved forward, are becoming more and more common.The "curved monitor" may take a long time to get used to the screen to enhance the user's immersion.

But is the "curved monitor" really kind to the eyes?At first you may feel strange and feel more overworked than ever.However, the survey has shown that it is actually friendly.

If you move your gaze from the center of the plane screen to the outside, the distance between the eyes and the screen will change, so you need to focus quickly.

The "curved monitor" keeps the focal length more uniform, eliminating the need to re -match the quick focus.Therefore, if you are wondering whether to buy a "curved monitor" or a flat monitor, check the "curved monitor" that makes it easier to focus on your eyes.

Five.New monitors reduce blue light

Monitor manufacturers reduce eye strain by restricting the blue light released from the screen.

For example, the BenQ monitor is equipped with a wonderful technology that filters blue light.

ASUS also has a product line of eye care monitors with less blue light radiation.Of course, there are many other good ways to limit blue light.

Windows 10 has a built -in function to reduce blue light.Mac users have similar functions when they set "night mode".MacOS Mojave, on the other hand, provides dark mode to the app, also helps to reduce eye fatigue.

It takes a little time to get used to the screen that looks reddish, but it is recommended because the effect has been proven.

6. The new monitor is easy to adjust to the eyes -friendly height and angle

Old monitors, especially very old CRTs, had few functions to adjust the brightness of the screen.However, the latest monitor can easily adjust the height, viewing angle, and even the monitor.The monitor set at the correct angle is indispensable for a comfortable workplace.

According to Ergobuyer, the optimal viewing angle is 20-50 degrees lower than the horizontal.Interestingly, if you look straight in front of the monitor, it will be good for your neck, but it will put extra burden on your eyes.

It has been pointed out that the angle of 20 to 50 degrees from the horizontal is close to the angle when a human is reading a book.So, when you set up a workstation, remember this.

Consider buying an old monitor that causes eye strain

If it has been a long time since the monitor was upgraded, it might be like a replacement.

Especially if you spend hours watching the screen every day, it is at the tide.

Many of the above -mentioned functions may feel quite a minor, but if the old monitor at hand has only one or two such functions, there is a considerable difference.

If you think you have eye strain, there should be some symptoms that you keep an eye on (not a word match).

As soon as possible, catch such a warning sign and do good before you get out of hand.

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Image: Gorodenkoff/Shutterstock.com

Source: Ergobuyer

Original Article: 6 Reasons Why A New Monitor Will Will Reduce your Eye Strain by MakeUseof